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For parents & guardians

Know your kid has a baseline before the first hit.

Concussions happen. When they do, the single most useful thing a doctor can see is how your child’s brain worked beforethe injury. That is a baseline — and most kids don’t have one.

To take
15 min
iPhone or Android
Any phone
If your school has HQ
$0
The data
Yours

Why a baseline

What a baseline actually gives you.

Here is the part nobody explains well: a concussion is a brain injury, and the symptoms — headache, balance problems, difficulty concentrating — vary wildly from kid to kid. One sixth-grader’s “mild headache” is another’s emergency. Without a baseline, doctors are comparing your child’s test scores to population averages. That’s fine, but it’s not as good as comparing them to your child.

What you actually do

Your athlete takes a 20-minute test on a phone before the season. They hear a list of words, repeat them back, answer a few orientation questions, balance on one leg for 20 seconds, walk a straight line, and tap a target when they see it. That’s it. It’s quiet, it’s private, and it’s scored automatically.

What happens if they get a concussion

The same test runs again — on the sideline, in the athletic training room, or in a clinic. HQ automatically compares the post-injury results to your child’s personal baseline and shows clinicians exactly where things changed. This is the conversation you want to have with a doctor, not a guessing game.

Timing by sport

Football, cheer, rugby, flag football, and club-only sports use different cadences. See the sports baseline & re-baseline directory and the flag football guide for your athlete’s activity, plus FAQs on requirements and cost.

Frequently asked questions

Is this the same thing the NFL uses?
Professional sports use more elaborate protocols, but the underlying concept — a pre-injury baseline compared to a post-injury test — is the same everywhere. HQ Baseline gives school, club, and parent programs a mobile tool for collecting that pre-injury data.
My kid's school doesn't use HQ. Can I still take a baseline?
Yes. Parents and athletes can start an individual baseline from our Get Started page. Your athlete will have a baseline on file that any clinician can reference in the future.
Is my child's data safe?
Yes. HQ is HIPAA-aligned, we never sell data, and access is role-based. Your athlete's baseline belongs to you — you can export or delete it at any time.
How often should they re-baseline?
Annually is the standard. Adolescent brains change, so a yearly baseline keeps the comparison fresh. Definitely re-baseline after any concussion.
What if my kid has a learning difference?
Every prompt has on-screen text as well as voice, every instruction can be replayed, and reading speed is adjustable. The test is designed to be accessible.

Get your athlete a baseline before the season starts.